Workshops
Workshop Theme
Workplace & Team Resilience - Using Evidence-based Approach
Schedule:
29 October 2026, Thursday
This workshop is specially designed to provide evidence-based practical resources and tools in helping supervisors and above to build workplace and team resilience, by working on strengthening the emotional state of well-being and ways to create system for peer support in the work environment and focus on self-resilience at the same time.
Manage Grievances with People-Centered Technique
Workshop specifically focuses on practical solutions utilizing a combination of behavioral and people-centered technique to handle workplace grievances and primarily on “How” to effectively handle challenging situations which affect the emotional wellbeing.
Schedule:
30 September 2026, Wednesday
Reimagine Work and Redefine Roles with Job Success Profiles
Gain practical understanding on up-to-date legislative changes, applying competently and fairly as well as appreciate how human resources policies and work processes can be improved in aligning with the Act
Schedule:
22 October 2026, Thursday
This workshop is specially designed to provide evidence-based practical resources and tools in helping supervisors and above to build workplace and team resilience, by working on strengthening the emotional state of well-being and ways to create system for peer support in the work environment and focus on self-resilience at the same time.
- Insights into the emotional drivers behind employee responses in challenging workplace situations, viewed through the combined perspectives of HR practice and counselling.
- A work environment grounded in psychological safety, peer support and healthy help‑seeking behaviors.
- Practical approaches to deal with challenging situations with basic psychological defense skills
- Personalized emotional regulation action plan
- A calm space to experience mindfulness and guided relaxation technique, encouraging habits that promote balance and emotional regulation
METHODOLOGY
Evidence-based learning with case studies, questionnaire/quiz, experiential and curated role play, group discussions, facilitation and sharing, critique and review
- Date: 29 October 2026, Thursday
- Time: 9.30am to 5.30pm
- Venue: Metropolitan YMCA | 60 Stevens Road, Singapore 257854 | (Nearest is Stevens MRT Station – DTL & TEL) | (Free parking until full)
- Contact: enquiry@eliteus.com.sg
Manage Grievances with People-Centered Technique
Workshop specifically focuses on practical solutions utilizing a combination of behavioral and people-centered technique to handle workplace grievances and primarily on “How” to effectively handle challenging situations which affect the emotional wellbeing.
Schedule:
30 September 2026, Wednesday
Reimagine Work and Redefine Roles with Job Success Profiles
Gain practical understanding on up-to-date legislative changes, applying competently and fairly as well as appreciate how human resources policies and work processes can be improved in aligning with the Act

