Workshops
Workshop Theme
Mental Fitness With M.I.N.D. Strategies
Schedule:
16 June 2026, Tuesday
This workshop is designed to help you in embracing diverse mental fitness practices in understanding yourself and prioritizing your time to keep physically and mentally fit by adopting key strategies that address various aspects towards a holistic well-being. Embracing evidence-based approaches across different categories with the M.I.N.D. strategies, to develop resilience to cope with life challenges and to derive a customized self-pace therapeutic care plan.
Transform HR using Artificial Intelligence
Specially designed for HR professionals using Artificial Intelligence (AI) to transform work processes, drives innovation, enhances employees' experiences, and build their AI competency to boost productivity and achieve business results.
Schedule:
22 May 2026, Friday
Manage Grievances with People-Centered Technique
Workshop specifically focuses on practical solutions utilizing a combination of behavioral and people-centered technique to handle workplace grievances and primarily on “How” to effectively handle challenging situations which affect the emotional wellbeing.
Schedule:
25 June 2026, Thursday
This workshop is designed to help you in embracing diverse mental fitness practices in understanding yourself and prioritizing your time to keep physically and mentally fit by adopting key strategies that address various aspects towards a holistic well-being. Embracing evidence-based approaches across different categories with the M.I.N.D. strategies, to develop resilience to cope with life challenges and to derive a customized self-pace therapeutic care plan.
- Deepened understanding of self-worth grounded in evidence-based insights
- A personalized therapeutic care plan shaped to reduce mind traps and enhance mental clarity
- Integration of the M.I.N.D. strategies as a foundation for sustained mental fitness
- Mindfulness principles embedded as part of everyday emotional and cognitive well-being
- Date: 16 June 2026, Tuesday
- Time: 2.00pm to 5.00pm
- Venue: Metropolitan YMCA | 60 Stevens Road, Singapore 257854 | (Nearest is Stevens MRT Station – DTL & TEL) | (Free parking until full)
- Contact: enquiry@eliteus.com.sg
Transform HR using Artificial Intelligence
Specially designed for HR professionals using Artificial Intelligence (AI) to transform work processes, drives innovation, enhances employees' experiences, and build their AI competency to boost productivity and achieve business results.
Schedule:
22 May 2026, Friday
Manage Grievances with People-Centered Technique
Workshop specifically focuses on practical solutions utilizing a combination of behavioral and people-centered technique to handle workplace grievances and primarily on “How” to effectively handle challenging situations which affect the emotional wellbeing.

