Workshops
Workshop Theme
Mental Fitness With M.I.N.D. Strategies
Schedule:
25 July 2025 (Friday)
This workshop is designed to help you in embracing diverse mental fitness practices in understanding yourself and prioritizing your time to keep physically and mentally fit by adopting key strategies that address various aspects towards a holistic well-being. Embracing evidence-based approaches across different categories with the M.I.N.D. strategies, to develop resilience to cope with life challenges and to derive a customized self-pace therapeutic care plan.
Reimagine Work and Redefine Roles with Job Success Profiles
Gain practical understanding on up-to-date legislative changes, applying competently and fairly as well as appreciate how human resources policies and work processes can be improved in aligning with the Act
Schedule:
17 July 2025 (Thursday)
Reimagine Work and Redefine Roles with Job Success Profiles
Gain practical understanding on up-to-date legislative changes, applying competently and fairly as well as appreciate how human resources policies and work processes can be improved in aligning with the Act
Schedule:
17 July 2025 (Thursday)
Performance Appraisal Mastery and “GROW” your Coaching
Drive individual performance and strengthen the skills to conduct performance discussion to meet organizational performance outcomes using real-scenarios and avoid appraisal errors as well as learn to use GROW model in performance coaching
Schedule:
22 August 2025 (Friday)
Building Resilience In Parenting
Nurturing positiveness in parenting is a dynamic and holistic approach that shapes the foundation for a child's future well-being. Build resiliency in parenting role and improve child's development to be able to navigate challenges in life.
Schedule:
23 August 2025 (Saturday)
Manage Grievances with People-Centered Technique
Workshop specifically focuses on practical solutions utilizing a combination of behavioral and people-centered technique to handle workplace grievances and primarily on “How” to effectively handle challenging situations which affect the emotional wellbeing.
Schedule:
18 September 2025 (Thursday)
This workshop is designed to help you in embracing diverse mental fitness practices in understanding yourself and prioritizing your time to keep physically and mentally fit by adopting key strategies that address various aspects towards a holistic well-being. Embracing evidence-based approaches across different categories with the M.I.N.D. strategies, to develop resilience to cope with life challenges and to derive a customized self-pace therapeutic care plan.
- Explore and derive evidence-based good knowledge of your self-worth
- Develop a self-pace therapeutic plan and avoid mind traps
- Apply M.I.N.D. strategies to build mental fitness
- Learn and embrace mindfulness techniques
- Date: 25 July 2025 (Friday)
- Time: 2.00pm to 5.00pm
- Venue: YMCA @ Metropolitan | 60 Stevens Road, Singapore 257854 (Nearest is Stevens MRT Station – DTL & TEL) (Free parking until full)
- Contact: enquiry@eliteus.com.sg
Reimagine Work and Redefine Roles with Job Success Profiles
Gain practical understanding on up-to-date legislative changes, applying competently and fairly as well as appreciate how human resources policies and work processes can be improved in aligning with the Act
Schedule:
17 July 2025 (Thursday)
Reimagine Work and Redefine Roles with Job Success Profiles
Gain practical understanding on up-to-date legislative changes, applying competently and fairly as well as appreciate how human resources policies and work processes can be improved in aligning with the Act
Schedule:
17 July 2025 (Thursday)
Performance Appraisal Mastery and “GROW” your Coaching
Drive individual performance and strengthen the skills to conduct performance discussion to meet organizational performance outcomes using real-scenarios and avoid appraisal errors as well as learn to use GROW model in performance coaching
Schedule:
22 August 2025 (Friday)
Building Resilience In Parenting
Nurturing positiveness in parenting is a dynamic and holistic approach that shapes the foundation for a child's future well-being. Build resiliency in parenting role and improve child's development to be able to navigate challenges in life.
Schedule:
23 August 2025 (Saturday)
Manage Grievances with People-Centered Technique
Workshop specifically focuses on practical solutions utilizing a combination of behavioral and people-centered technique to handle workplace grievances and primarily on “How” to effectively handle challenging situations which affect the emotional wellbeing.
